Nice to see Johnny Law!
Back Squat
3×3
Then
21-15-9
Dumbbell Hang Squat Cleans. 45/25
Burpees
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Information regarding Maryellen Cano's Memorial and Funeral Services:
The family will receive friends:
Monday evening
November 14, 2011
from 4:00 p.m. – 9:00 p.m.
–
Fischer Funeral Home
3742 Chamblee Dunwoody Road
Atlanta, GA 30341
Phone: 678-514-1000
Service/Mass:
Tuesday evening
November 15, 2011 7:00 p.m.
–
St. Patrick’s Church
2140 Beaver Ruin Road, NW
Norcross, GA 30071
Phone: 770-448-202
