AMRAP 10 Min
1 Rope climb
5 OHS 95/65
10 Burpees
Rest 2 Min
AMRAP 10 Min
30 Sit Ups
30 Double unders
Post rounds to comments.
**********We will be closed this Saturday for the Spartan Race!******************
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Monday
March 4, 2012 by
AMRAP 10 Min
1 Rope climb
5 OHS 95/65
10 Burpees
Rest 2 Min
AMRAP 10 Min
30 Sit Ups
30 Double unders
Post rounds to comments.
**********We will be closed this Saturday for the Spartan Race!******************
Share on Facebook
