Back Squat: work up to a heavy single in 10 minutes.
2RFT:
50 DU
400m run
30 Hang Power Clean 70% 1 RM Power Clean
20 GHD sit ups
10 strict HSPU
Share on FacebookBack Squat: work up to a heavy single in 10 minutes.
2RFT:
50 DU
400m run
30 Hang Power Clean 70% 1 RM Power Clean
20 GHD sit ups
10 strict HSPU
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.