A. Deadlift 1RM in 15min
B. Shoulder Press 3-3-3-3-3
+
AMRAP: 15 Min: with a partner
3 Wall Walks
10 TTB
15 KBS 53/35
Wednesday Workout of the Day
May 19, 2015 by
A. Deadlift 1RM in 15min
B. Shoulder Press 3-3-3-3-3
+
AMRAP: 15 Min: with a partner
3 Wall Walks
10 TTB
15 KBS 53/35
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