5 min AMRAP:
Block Run buy in then AMRAP remaining time:
10 Wall Balls
20 Double Unders
Rest 5 min
5 Min AMRAP:
Block Run buy in then AMRAP remaining time:
5 Pull Ups
10 Burpees
X 2 sets
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
