The CrossFit Open 15.5 (the last one!)
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.
Scaled:
Men use 65#
Women use 45#
The CrossFit Open 15.5 (the last one!)
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.
Scaled:
Men use 65#
Women use 45#
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