Fun Friday

AMRAP 10 min @85%
6 bar facing burpees
10 deadlifts ( light)
30 double unders
Rest 4 min.

AMRAP 10 min
8 box overs
10 push ups
8 toes to rings.
Rest 4 min.

1 mile run

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Don’t forget the Whitr Elephant Gift Exchange tomorrow at Hop Alley at 5:30. Bring a wrapped gift and wear your ugliest Christmas sweater!

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