• Bootcamp
  • Weights
  • Burgener Warmup
  • White Board
  • Barbell Photo

Welcome To CrossFit North Fulton!

700 Hembree Place, Ste. E
Roswell, GA 30076



The Original CrossFit Affiliate in North Fulton!

Workout of the Day

Wednesday Workout of the Day

• 8 Sets: 1 Baby Muscle Ups ( Slow speed, work on technique) • 5 Sets: 3 False Grip Pull Ups (Fast, palms facing away from you) • 5 Sets: 5 Ring Dips (Explosive push after the pause) • 8 Sets: 1 Baby Muscle Ups at a fast speed -Put the least amount of weight […]

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Diane McKinney

My Crossfit journey began in April 2010, when a bone density test showed a severe degree of Osteopenia/bordeline Osteoporosis. At that same time I was also stepping into Menopause and dealing with the physical issues associated with that. I knew the power walking I was doing was not going to help my bones, so I […]

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