Wednesday Workout of the Day

Deadlift

1X5

then

DT

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

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Kaylan Coker - CrossFit North Fulton

Kaylan deadlifts 275 at the Festivus games!

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