Deadlift
Bar X 5 X 2
40% X 5 X 1
65% X 3 X 1
75% x 5
80% X 5
85% X AMRAP
+
21-18-15-12-9-6-3
OH Waiter’s Walking Lunges 53/35kb
Toe 2 Bar
Each round ends with a 50ft bear crawl (be ready for the booty cam to be out!) and 1 rope climb
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Alex “Pacman” P clean and jerks 190 for a triplet!
