A.Complete as many rounds and reps as possible in 10 minutes of:115/75 pound Shoulder to overhead, 5 reps
115/75 pound Deadlift, 10 reps
15 Box jumps, 24″ box/20″ box
Record number of reps to the board. 1 round = 30 reps
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B. With a partner row a 2K AFAP switching every 500m Record total time to the board.