“Filthy 50”
For time, complete the following:
50 Box jumps, (24/20)
50 Jumping pull-ups
50 Kettlebell swings (35/26)
50 Walking Lunges
50 K2E
50 Push press (45/35)
50 Back Ext or Weight Good Mornings (45/35)
50 WB’s (20/14) 20′ target
50 Burpees
50 Double unders
