Tuesday Workout of the Day

Every 5 min for 3 rounds
A1. Back squat @30X0 2.2.2.2; rest 15 sec btw clusters
A2. Wtd supinated chin ups @21X0 4-5 reps
+
6 rounds for time:
12 ub wall balls
10 ub CTB chin ups
+
p1-p5
p1 – AD 25 sec max effort
p2, p3, p4, p5 – rests