EMOM for 12 Min
ODD: 8 Toe 2 Bar
Even: 8 HR Push Ups
+
3 Sprints:
15 KBS 70/53
40 Double Unders
3 Min Rest
CrossFit Teens, Jake and Max.
CrossFit Kids Summer Schedule:
Kids – 7 years to 11
June 3 to Aug 1
Mon and Th 3:15 to 4
Teens
Mon, Tues, Thurs 10:30-11:30
Starting June 3
For more info:
Christybutch1@me.com
