“Adrian”
Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30″ box
Post time to comments.
Junk Yard Dog Warm Up! ala Mike Burgener
Tuesday Workout of the Day
March 5, 2013 by
“Adrian”
Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30″ box
Post time to comments.
Junk Yard Dog Warm Up! ala Mike Burgener
