Tuesday Workout of the Day

February 19, 2013 by

10 Cleans 
155/110 115/75 75/55
Sprint 100m
10 Jerks
Sprint 100m
10 Clean and Jerks
Sprint 100m
10 Jerks
Sprint 100m
10 Cleans

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Congrats Casey! 28th out of 70!!!

Congrats Casey! 28th out of 70!!!

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Comments

  1. Murph says
    February 19, 2013 at 3:47 am

    Awseome job Casey!!