All Classes:
In teams of two, complete:
100 Cal Row
300 Meter Farmer’s Carry (heavy, swap weights as often as needed)
100 Goblet Squat 53/35
300 Meter Farmer’s Carry
100 Burpee Box Jump-Overs (24″/20″)
300 Meter Farmer’s Carry
Partition the reps however you would like.
