Power Clean
1-1-1-1-1
+
4 Min AMRAP
10 No Push Up Burpee Box Jumps
10 Clean & Jerk 95/65
+
4 Min AMRAP
15 Power Snatch 75/15
15 Box Jumps 20 in
Power Clean
1-1-1-1-1
+
4 Min AMRAP
10 No Push Up Burpee Box Jumps
10 Clean & Jerk 95/65
+
4 Min AMRAP
15 Power Snatch 75/15
15 Box Jumps 20 in
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
Share on Facebook