Tuesday Workout of the Day

Deadlift5 @ 40%

5 @ 50%

3 @ 65%

3 @ 75%

AMRAP @ 85%

+
Run 400M cul de sac to stop sign

15 burpees

10 HSPU

15 burpees

10 HSPU

15 burpees

Run 400M

  

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