Deadlift5 @ 40%
5 @ 50%
3 @ 65%
3 @ 75%
AMRAP @ 85%
+
Run 400M cul de sac to stop sign
15 burpees
10 HSPU
15 burpees
10 HSPU
15 burpees
Run 400M
Share on FacebookDeadlift5 @ 40%
5 @ 50%
3 @ 65%
3 @ 75%
AMRAP @ 85%
+
Run 400M cul de sac to stop sign
15 burpees
10 HSPU
15 burpees
10 HSPU
15 burpees
Run 400M
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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