A. Snatch Balance 2.2.2 rest 15 sec, rest 2 min x 3
B. 14.1
AMRAP 10 minutes:
30 double unders
15 power snatches 75/53
On Ramp Works! Our February session is full. Stay tuned for March dates.
Tuesday Workout of the Day
February 2, 2015 by
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