Thursday Workout of the Day

Happy Cinco De Mayo

5 Min AMRAP:
5 Two Arm DB Clean and Jerk 35/25
5 Burpee

5 Min AMRAP:
5 Renegade Rows 35/25
5 Box Jumps

5 Min AMRAP:
5 DB Man Makers (DB Burpee+ Squat Clean + Thruster)
35/25
5 TTB

5 Min AMRAP:
5 DB Lunges per leg 35/25
5 Ring Dips

5 Min AMRAP:
5 DB Push Press 35/25
5 CTB Pull Ups

Rest 2 Min between circuits.

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