Thursday Workout of the Day

September 2, 2015 by

  Share 10 rounds of:
Row 100M
15 DU
Row 100M
10 push press 95/65

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Share 10 rounds of
Run 100M
10 hang power snatch 95/65
Run 100M
10 Goblet Squats 53/35

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Filed Under: WOD