Thursday Workout of the Day 13.2

Open Workout 13.2 is:

10 minute AMRAP of:
5 Shoulder to overhead, 115 / 75 lbs  Intermediate 75/55  Beginner 45/33
10 Deadlift, 115 / 75 lbs
15 Box jump, 24 / 20 inch

Post rounds to comments.  If you are competing in the Open there will be judging available today and tonight.  Don’t forget to post your score on the Games site!  You have until Sunday to complete and post your score.  Good luck!

Coach HAGS stretches the lunch class.

Coach HAGS stretches the lunch class.

 

 

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