CrossFit North Fulton

Home
Get Started
About Us
FIT Class
Class Schedule
Crossfit Kids
Success Stories

Schedule
About Us – Thrive

Thursday Workout of the Day

July 8, 2015 by kim

5 rounds for time:

5 supinated grip pull ups

10 power snatches 115/75

200m run

Share on Facebook

Filed Under: WOD

CrossFit Journal: The Performance-Based Lifestyle Resource

Footer #2 Widget

This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.

CrossFit North Fulton

Daily WOD

Footer #4 Widget

This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.

WOD

Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook

Share on Facebook

Website by SangFroid Web, LLC