AMRAP MU 90 secRest 60 sec
AMRAP MU 60 sec rest 60 sec
AMRAP MU 30 sec
+
10.9.8.7.6.5.4.3.2.1 KBS 70/53
Burpee
Rachel got a 40lb PR on her clean since coming to barbell club!
Thursday Workout of the Day
June 17, 2015 by
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