Saturday Workout of the Day

4 Rounds:
20 Clean & Jerk 135/95 (5 each)
Buddy Carry 50 Feet
Block Run (together)
Buddy carry 50 Feet
2 Rope Climbs

Grab a partner for some partner wod fun!  Each partner must do 5 clean and jerks before switching, split the rest as you like.

Junkyard Dog

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Comments

  1. This looks like a fun WOD!!!