5 rounds for time of:
15 CTB Pull Ups
15 deficit push-ups, hands on 25-lb. plates
Run 400 meters
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5 rounds for time of:
15 CTB Pull Ups
15 deficit push-ups, hands on 25-lb. plates
Run 400 meters
Post time to comments.
Share on Facebook
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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