Saturday Workout of the Day

With a partner share 20 rounds of: (beginners share 10 rounds) (Intermediates share 16 rounds)
10 KBS 70/53
10 Goblet squats 70/53
30 DU
100 m run

Upside Down Lemons!  Thanks Lululemon Avalon for the visit.

Upside Down Lemons! Thanks Lululemon Avalon for the visit.

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