2012 CrossFit Games Team WOD:
2 Person team:
2 Rep Front Squat Max for load. One bar per team. 4 Min Limit
+
Mixed Gender Pair must complete in order:
750m row while partner holds bar in front racked position 215/145 Must be cleaned from the floor.(it’s a total of 750m not 750 each)
50 Burpees while partner holds bar in OH position 135/95
50 Thrusters 95/65 while dip support held
You may only use 1 Barbell for each partner.
