p1/p2/p3/p4 amrap in 15 min:
p1 – 20 pullups
p2 – 20 double unders
p3 – 20 pushups
p4 – 20 box jump step-downs
move to the next round when all are finished
Saturday Workout of the Day
September 6, 2013 by
p1/p2/p3/p4 amrap in 15 min:
p1 – 20 pullups
p2 – 20 double unders
p3 – 20 pushups
p4 – 20 box jump step-downs
move to the next round when all are finished
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