Saturday – Team WOD – Good Luck Pebbles & Kaylan!

20 Squat Jumps
Building Run
20 Burpees w/lateral jump over partner
50 Double Unders
20 KB Swings 70/53 Intermediate 53/35 Beginner 35/20DB
20 Box Jumps 30/24 Beginner 20″

Beginners 3 Rounds
Advanced: 5 Rounds

Good luck to Pebbles and Kaylan today! They are competing in the Garage Games Survival of the Fittest!

Mark Carter - CrossFit North Fulton

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