Teams of 2:
3 Rounds:
2:00 Hang Power Cleans (115/75)
2:00 Partner Wall Ball Sit-Ups
2:00 Pull-Ups
2:00 Ball Slams (20/14)
2:00 Double Unders/Singles x 3
2:00 Rest
Saturday Team WOD
April 18, 2014 by
Teams of 2:
3 Rounds:
2:00 Hang Power Cleans (115/75)
2:00 Partner Wall Ball Sit-Ups
2:00 Pull-Ups
2:00 Ball Slams (20/14)
2:00 Double Unders/Singles x 3
2:00 Rest
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