Saturday Partner WOD

AMRAP 15 Min:
1 Squat Snatch 135/95  115/75  45/33 (Power Snatch + OHS is OK, Split Snatch is OK, 1 Arm DB Squat Snatch is OK)
1 Box Jump
1 Push Up (show hands)

This is a partner workout. P1 does 1 of everything. Then P2 does 1 of everything. 2nd round is 2 of everything. 3rd round is 3 of everything. This workout was inspired by Brandon Phillips and Jessica Denney. Post rounds to comments.

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Comments

  1. christybutch1@me.com says

    Nice Logo.