Class is at 8:30am and 9:30am. Open Gym at 10:30
For time:
Run 1000 meters (past the 2nd fire hydrant to the stop sign and back)
100 Push-ups
135 pound Snatch, 10 reps
Class is at 8:30am and 9:30am. Open Gym at 10:30
For time:
Run 1000 meters (past the 2nd fire hydrant to the stop sign and back)
100 Push-ups
135 pound Snatch, 10 reps
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