Five rounds for time of:
Run 400 meters
20 Burpees
15 Two-hand dumbbell Bent over row, 50 pounds each
Post time to comments.
Be sure to check the home page for our Holiday Schedule!
Trivia:
The last song on The Sopranos is also featured in the pilot of Glee. What is it and who is the artist? First person to answer wins a free Kill Cliff
Don’t Stop Believin’ Journey
Love that tune!!
That’s a LOT of burpees Pistol 🙁
Jacklyn wins a free Kill Cliff!
Look at those handstands! Go Allison, Judy and Mandy!