15.3
14 Min AMRAP:
7 Muscle Ups
50 Wall Balls 20/14
100 Double Unders
Scaled: (if you’re registered for the Open)
14 Min AMRAP:
50 Wall Balls 20/10 9ft target
200 single Jump rope
Scaled: (if your NOT registered for the Open)
14 Min AMRAP:
7 Hang Power Cleans 135/95
50 Wall Balls
100 Double Unders (200 singles)
