Workout 15.1
0:00 – 9:00: AMRAP
15 Toe 2 Bar (Scaled HLR or Sit Ups)
10 Deadlifts 115/75 75/55
5 Power Snatch
9:01-15:00: Using the same bar; must use clips
1 RM Clean & Jerk
This event, brought to you by Atlanta Affiliate League will be April 25th & 26th. Saturday April 25th will be the Rx’d and “Short & Heavy” Divisions. As of right now there is 1 Team registered for the Rx’d division. The Scaled & Masters will go Sunday. If you are interested in joining a team see Cliff for the Scaled Team and see Kim for the Master’s team. Share on Facebook