“Team Murph”
Run 1 Mile together
20 Rounds of Cindy (take turns doing each round until 20 are complete)
Run 1 Mile together
There is only one class at 10:00am today. Special thanks to Austin McClean for coming in to dish out the Thanksgiving WOD.
Please be on time. There will be only one heat. Don’t forget there are pull up bars in the back room too.
Thanks Austin!!!