5 Min AMRAP
3 Dips
5 Box Jumps
1 Rope Climb
5 Min AMRAP
100m Row
10 Wall Balls
5 Min AMRAP
5 T2B
5 Push Ups
10 Lunges
5 Min AMRAP
3 HSPU
20 Double Unders
5 Min AMRAP
Airdyne
Grab a mini whiteboard and keep track of your rounds. Rest 3 Minutes between rounds. Keep to a pace in which you can constantly move. Post rounds to comments.
Who’s going to the Festivus Games tomorrow! Lets go show our support to Jacklyn, Alyssa, Allison, Kate & Kaylan!
Peggy gets a 1 handed handstand!
