Complete 7 Unbroken Sets of this Complex:1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Complete all 5 movements for 1 repetition of the complex. Complete the complex 7 times, unbroken (without letting go of the bar or resting it on the ground) for 1 round.
Complete 5 unbroken rounds, increasing the weight and resting as needed between each round.
Score is max weight used for your 5th unbroken round.
