20 Min AMRAP:
8 OH Walking Lunges w/Bumper Plate 45/25 (PLEASE DO NOT THROW THE PLATES)
8 Burpee to Bumper Plate (Switch sides each rep)
8 OH Walking Lunges w/ Bumper Plate
8 CTB Pull Ups
Post rounds to comments.
Come throw down tonight at 5PM!!! Judging will be available for the Open 16.1 workout tonight. Hang out after the workout for a cookout. Bring a side dish and beverage of your choice!
