Friday Workout of the Day

AMRAP 10 minutes:
25 calorie row
20 burpees over the rower
15 push press 95/65

rest 5 minutes

AMRAP 10 minutes:
10 Power Cleans 100/75 (adv. Does 135/95)
10 HSPU
10 box jumps 24/20

9 Days and Counting to California with this lady!!!