AMRAP 1 minute at each station collecting as many reps as possible. This is a running clock and you move from one station to the next quickly. Station 1 -double unders
Station 2- sit ups
Station 3- Row for calories
Station 4- Bear Crawl 50 feet ( 1 rep for each 50ft)
Station 5- AD for calories
Station 6- Rest
x 5
