Tabata HS Hold
+
12 minutes to a heavy power clean of the day
+
9 min AMRAP
Power Clean 185/125
HSPU
3,6,9, etc
Come to RAPSTC this Saturday to Support Bobby Spann. A donation is required to do the workout, heats are first come, first served. Any donation amount is acceptable and can be made at the venue. All classes are canceled at CFNF for Saturday.
