A. Power snatch – build to a 3RM in 10 min
+
5 rounds for time:
12 kb swings
12 burpees
Friday – Cookout at 6PM!
September 19, 2013 by
A. Power snatch – build to a 3RM in 10 min
+
5 rounds for time:
12 kb swings
12 burpees
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.