In teams of two, with only one partner working at a time, complete rounds of 50, 40, 30, 20 and 10 reps for time of: Kettlebell Swings (50/35) Pull-Ups
Rest exactly 2 minutes, and then . . .
Complete rounds of 50, 40, 30, 20 and 10 reps for time of: Thruster (95/65 lbs.) Burpees
Post time to comments. WOD courtesy of Monica Blanco.
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