7 power snatches 95/65 Row 500/400 rest 2 minutes x 3 +
10 DL 185/135 400m run rest 2 min x 3.
Get faster each round.
Share on Facebook7 power snatches 95/65 Row 500/400 rest 2 minutes x 3 +
10 DL 185/135 400m run rest 2 min x 3.
Get faster each round.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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