Kim Trego – January 5th, 2009
Weight: 130
Bodyfat: 18.3
400m run:
800m run
Fran: 5:08rx
Helen: 13:38rx
Peggy Hellen
Weight 132.6
Body Fat: 19.7
400m run
800m run
Fran:
Helen:
Miguel Beher
Weight: 196.6
Body Fat: 24.9
400m run
800m run
Fran:
Helen:
Garrett “Gdog” Butch
Weight: 241
Body Fat: 23.8
400m run:
800m run:
Fran:
Helen:
Stacy “Meatball” Hartman
Weight: 142
Body Fat: 24.7
400m run
800m run:
Fran
Helen:
If you would like to join me get your pic taken and record your stats. Make your commitment public!
ok I will make it public for all to see!
How’s every one doing week one?
I am down 3.5 lbs. I don’t what that equates to in body fat % but I have a weigh goal so I am measuring that way for me.
You guys are awesome. Keep it up.
LOL…G weighs 90 pounds more than me!