Comments

1. Ed CFNF says

   April 5, 2009 at 8:05 am

   Hint, it’s game time.
2. Ed CFNF says

   April 5, 2009 at 11:25 am

   We did one of the WODs from a recent qualifier.
   10 Clean and Jerks 135/85
   15 Ring Dips
   20 KB (DB) swings 50/35
   3 Rds. for time
   Tougher than it looks.
   Whit, I think you have officially graduated from physical therapy.
3. miguel says

   April 5, 2009 at 2:15 pm

   That was a fun WOD. The clean and Jerks came together for me in the last round. Thanks for coaching us through it Big Ed.