CrossFit North Fulton
WOD
5 rounds for time
50 squats
100 jump rope
Post time to comments.
Mr.Butch……U rocked on JT this morning! Bet your wife beats you.
What’s a typekey?
Send more flowers
I am the jump rope queen!!! 16minutes and change…and no puking!!! Looks so simple on the board but those air squats….oh my! Ciao!
Mr.Butch……U rocked on JT this morning! Bet your wife beats you.
What’s a typekey?
Send more flowers
I am the jump rope queen!!!
16minutes and change…and no puking!!! Looks so simple on the board but those air squats….oh my!
Ciao!