WOD
5 rounds for time
50 squats
100 jump rope
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Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Mr.Butch……U rocked on JT this morning! Bet your wife beats you.
What’s a typekey?
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I am the jump rope queen!!!
16minutes and change…and no puking!!! Looks so simple on the board but those air squats….oh my!
Ciao!